Oefening 1

Downward facing dog

Oefening 2

Warrior one

Oefening 3

Oefening 4

Oefening 5

Low lunch

Oefening 6

Lunch namaste

Oefening 7

Twisted lunch

Oefening 8

Twisted lunch

Oefening 9

Folded lunch

Oefening 10

Low cobra

Oefening 11

Laying pidgeon

Oefening 12

Relaxt childpose

Oefening 13

Cat pose

Oefening 14

Cow pose

Oefening 15

Camel pose

Oefening 16

Bridge pose

Oefening 17

Rabbit pose

Oefening 18

Oefening 19

Standing bow pose

Oefening 20

Ball

Oefening 21

Twisted plank position

Oefening 22

Front bow triangle

Oefening 23

Frontbow

Oefening 24

Twisted table top